Shorts vs Leggings, what to Choose for Running?

Shorts vs Leggings, what to Choose for Running?

There are different options to wear when we go for a run, some people prefer to wear shorts and some prefer leggings. 

While making this choice one must consider a few factors into account, First, think about the weather, if its cold outside then the leggings option is more suitable as it will keep you warm and help you avoid any potential injury while on the contrary, if the weather condition outside is a bit warm rather than cold then wearing shorts for a sweaty run is more suitable. Wearing shorts in hot weather won’t cause you to overheat and will help you to stay cool.

Then comes a factor called “preference”. Some people find shorts more comfortable than leggings so we can’t say if there’s any right or wrong, it’s all about what’s more comfortable for you.

The main focus must be that you enjoy your run either wearing shorts or leggings.

Tips for styling Shorts and Leggings:

If your main goal is to look stylish and comfortable this summer then leggings and shorts are a great option but how should they be dressed to appear their best? 

  •   You must choose the right length, shorts must be long enough to cover your bum but not so long that they look like a skirt, leggings should be long enough to reach your ankles.
  •  While considering the fabric, shorts, and leggings must be made of lightweight material such as linen or cotton in the summer season.
  •  You must pair them with the right top. A tank top or tee shirt will look great with shorts while a tunic or long shirt will complement the leggings.
  •  Wear the right gear along with your shorts or leggings, sandals or open-toed shoes are good choices with shorts while sneakers or flats will look great with leggings.

The Pros and Cons of both the options.

Here’s a look at the pros and cons of each option to help you make the best decision for your running: 

 

Shorts 

Pros

  • Shorts keep you cool, especially in a hot weather
  •  Shorts give you more freedom while movement


Cons

  •  You can get sunburned if not being careful.
  •  Cant wear them in cold weather or else you can face an injury.

 They can ride up sometimes and get uncomfortable.

Leggings

Pros

 

  •  Leggings offer more coverage and more comfort
  •  Their chances of getting caught on things are less
  •  They can be worn in any weather

 


Cons

 

 

  •   A perfect pair with a perfect fitting can be challenging to find
  •   More expensive than shorts
  •   Can’t really wear them in hot weather
Back to blog