secrets of an active life-style

secrets of an active life-style

We all somehow want those extra kilos to shred off our bodies and for that, you must have active wear in your wardrobe. The right Active wear literally makes you feel more comfortable and confident.
We all know how clothes affect our mindset, we act according to the type of clothes we wear. We act formal in formal wear and when it comes to the cocktail dress our body gestures change dramatically.

Similarly, when you wear active wear, you feel light and comfortable and it also works with your psychology. So wearing activewear make you feel like doing a workout or at least encourages you to exercise, it acts as a motivation for you to stay active.

 

Activewear Staples That You Must Own For Active Lifestyle 

Regardless of age, every woman must own staple activewear pieces. 

A Sports Bra

All women must have sports bras. This is not just about being active, it’s about their breast health too. A sports bra is too comfortable. You can wear it daily, your breasts will love the amazing support & coverage that a sports bra offers. There are basically three types of sports bras

  • Low-impact sports bra
  •  Medium-impact sports bra
  • High-impact sports bra

A Nice Pair of Tights

The tights are amazing! They keep you active all day long. These are crafted with a sturdy, moisture-wicking, and 4-way stretchable fabric. You can wear them at home to feel motivated.


Joggers/ Track Pants


Track pants look cool when paired with a crop top. This look can be carried to a casual meet-up with friends. It’s light and has pockets to carry your knick-knacks.


Cool Crop Top


This cool crop top can be paired with a skirt on a date night if your partner is also a fitness freak. Just kidding! But it actually looks cute, isn’t it? This sports crop top can be worn during dance class, yoga, Zumba session, badminton, tennis, golf, or simply anywhere you want to carry it.


Active Hoodies for Winter


Winter is coming. You need something warm for a morning walk or gym session. These cool tie-dye hoodies can be worn to the office as well. Pair it with leggings and in the evening you can directly leave the office and join the gym.

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